Health & Wellness

Little Island is a space for you to move your body and relax your mind so make a habit of visiting us and stay healthy in the winter months! 

Bring your yoga mat for your sun salutation, send the kids over after school to play with our hula hoops and jump ropes or add our winding pathways to your after work run. Enjoy our lush landscape for a meditative walk or stop by to watch the sunset over the Hudson River and boost your mental health by taking that moment to connect with nature.  

Because of our location along the Hudson River, Little Island is also the perfect spot to birdwatch. Bring your binoculars and look out for local and migrating birds including cardinals, Yellow-bellied sapsuckers, warblers, robins, and more. 

We look forward to seeing you soon!